Weight Loss Program
In my life I've learned that there is just fear and anger that contribute to disease. Anger and fear is like poison for our body. Impatience, criticism, resentment, irritation, frustration, jealousy, and bitterness are all results from anger. Tension, unworthiness, anxiety, worry, doubt, nervousness, insecurity, feeling not good enough, are all results from fear. We can heal, and the organs of our body will begin to function properly when we release these patterns.
Overweight can be the reason of: Fear, fear can be a cover for a hidden anger, need for protection, not trusting life, oversensitivity, running away from the feelings, insecurity, self-rejection, and a resistance to forgive.
When we're talking about overweight, we need to consider the problem that is lying beyond the dysfunction. When we treat our overweight with drugs, than the problem might go away for a little while, but it will come back when we stop the medication. The same goes for affirmations. Influencing our mind and telling it to release the overweight, might work for a short time. What we have to do is to treat and change our life style, our eating habits and further the beliefs and thought patterns that are responsible for our overweight problems, in order to achieve a perfect body.
Do these things make sense to you?
The subconscious mind controls all of your body functions - from your breathing and your heart-rate, to your digestive system and helps to direct blood around your body. Your subconscious mind therefore has the ability to increase blood flow and circulation and to regenerate your cells. The mind is also responsible for your thoughts and beliefs. It will take time before it is ready to change these thoughts that we have had our entire life. Our body may rebel against these things at first, but be patient and don't stop listening until you notice a change in your mind and in your body. You'll feel it!
Weight loss with Affirmations is actually a very natural method. The affirmations will uplift, motivate and remind your conscious mind to be stronger and to help you to reach your weight loss goals. Affirmations will further help you:
- to get extra willpower - to help you succeed with your weight loss plan and resist temptations.
- also to motivate you to really want to exercise. Gradually, exercise will just become a normal part of your life - it will stop being a chore and you will actually start to enjoy it.
To change your whole attitude with your food and diet-will. Healthy foods become normal to you and eating healthily will just become a normal way to live. This album will not work for you if you expect to just listen to it and lose weight without changing your lifestyle, eating patterns, or exercise habits at all. However if you have the physical wishes to lose weight and are taking actual steps towards these goals this album will ensure your subconscious mind is 100% behind you to give you a much increased chance of succeeding.
Medical Advice: This album is not a miracle cure, and it is certainly not intended to replace a visit to a professional nutritionist or be a substitute for a visit to your physician, in-fact it will work better when combined with professional care, as well as a positive approach to your health and active concern about your body. Nor is the Affirmation-Album intended to replace a professional psycho-therapist.